Looking for a refreshing, easy no-bake dessert that’s perfect for summer? This Healthier Strawberry Tiramisu is a delightful twist on the classic Italian favorite, offering all the rich, creamy layers you love but with a lighter, more wholesome touch. Made with fresh strawberries, creamy mascarpone, and delicate ladyfingers, this dessert is perfect for any occasion and is sure to impress your guests.
Ingredients
- 500 g strawberries
- 3 tbsp coconut sugar
- 50 g mascarpone
- 250 g low-fat quark (or Greek yogurt)
- 1 tbsp lemon juice
- 1 tsp vanilla extract
- 100 g ladyfingers
- Cocoa powder (for dusting)
Instructions
- Prepare the Strawberries: Wash and remove the stems from all the strawberries. Puree 100 g of the strawberries with 1 tbsp of coconut sugar and set aside in the refrigerator to chill.
- Make the Mascarpone Cream: In a large mixing bowl, combine the mascarpone, quark (or Greek yogurt), 2 tbsp of coconut sugar, lemon juice, and vanilla extract. Mix until smooth and creamy. Cut the remaining strawberries into small pieces and gently fold them into the mascarpone mixture.
- Assemble the Tiramisu: Line a baking tin or dish with a layer of ladyfingers. Spread half of the strawberry puree over the ladyfingers. Add a layer of the mascarpone and strawberry cream over the puree. Repeat the layers, finishing with a layer of the mascarpone cream on top.
- Chill and Serve: Cover the tiramisu and let it set in the refrigerator for at least 4 hours, or overnight for best results. Before serving, dust the top with cocoa powder for a classic finish.
For step-by-step video instructions, check out the full recipe video here and see how easy it is to make this healthier tiramisu at home!
More Information
FAQs:
- Can I make this recipe gluten-free? Yes! Simply use gluten-free ladyfingers to make this dessert suitable for those with gluten sensitivities.
- • What can I use instead of quark? Greek yogurt is a great substitute for quark, providing a similar creamy texture with a slight tang.
- Can I use a different sweetener? Absolutely! Honey or maple syrup can be used in place of coconut sugar if you prefer.
Ingredient Substitutions:
- Mascarpone: For a lighter option, you can use more Greek yogurt instead of mascarpone.
- Strawberries: If strawberries aren’t in season, you can substitute with raspberries or mixed berries for a different flavor profile.
Serving Suggestions:
- Serve the tiramisu chilled, with additional fresh strawberries on the side.
- Pair with a cup of coffee or a glass of dessert wine for an elegant finish.
Storage:
- Store the tiramisu in the refrigerator for up to 3 days. The flavors will continue to develop, making it even more delicious over time.
Insider Tip
For a touch of elegance, drizzle a bit of balsamic glaze over the strawberries before layering them into the tiramisu. This adds a unique depth of flavor that complements the sweetness of the strawberries and the richness of the mascarpone cream. Enjoy your balanced and refreshing summer dessert!
Healthier Strawberry Tiramisu
This Healthier Strawberry Tiramisu is a refreshing twist on the classic Italian dessert. Made with fresh strawberries, creamy mascarpone, and low-fat quark or Greek yogurt, it’s a light yet indulgent treat perfect for any occasion. Easy to prepare and full of flavor, this dessert is sure to be a hit!
Ingredients
- 500 g strawberries
- 3 tbsp coconut sugar
- 50 g mascarpone
- 250 g low-fat quark or Greek yogurt
- 1 tbsp lemon juice
- 1 tsp vanilla extract
- 100 g ladyfingers
- Cocoa powder for dusting
Instructions
- Wash and remove the stems from all the strawberries. Puree 100 g of the strawberries with 1 tbsp of coconut sugar and set aside in the refrigerator to chill.
- In a large mixing bowl, combine the mascarpone, quark (or Greek yogurt), 2 tbsp of coconut sugar, lemon juice, and vanilla extract. Mix until smooth and creamy. Cut the remaining strawberries into small pieces and gently fold them into the mascarpone mixture.
- Line a baking tin or dish with a layer of ladyfingers. Spread half of the strawberry puree over the ladyfingers. Add a layer of the mascarpone and strawberry cream over the puree. Repeat the layers, finishing with a layer of the mascarpone cream on top.
- Cover the tiramisu and let it set in the refrigerator for at least 4 hours, or overnight for best results. Before serving, dust the top with cocoa powder for a classic finish.
Notes
Substitutions: You can substitute Greek yogurt for quark, or use honey/maple syrup instead of coconut sugar.
Storage: Store in the refrigerator for up to 3 days.
Serving Suggestions: Serve chilled with additional fresh strawberries or a drizzle of balsamic glaze for an extra touch.
